Yoga: Free Yoga Class with Desiree Rumbaugh: “Brave New World” (Live at Wanderlust) from Wanderlust
Meditation: Feeling Infinite Abundance from Cowabunga Meditations
Gratitude: List ten ways in which you are already abundant
Learning: Marie Forleo & David Bach: How To Live and Finish Rich from Marie Forleo
What’s one thing that makes you feel abundant?
Yoga: Yoga Camp Day 7 – I am Capable from Yoga with Adriene
Journaling prompt: What are your three greatest strengths? How do you use those strengths? How could you use your strengths more?
Meditation: Awaken Your Potential Chakra Meditation: Strength from lululemon athletica
Gratitude: List three books that have made your life better, and why
Learning: Where Could You Find Abundance in Your World Today? Everywhere from Lisa Nichols
What’s your favourite book?
Yoga: Day 10 CLARITY – Focus and Refresh – 18 Days of Yoga for Your Body & Soul from Brett Larkin
Journaling prompt: What is your first memory about money? Who was there? What was going on? What ideas about money do you still hold from that point in time?
Meditation: Beach Yoga Meditation with Kino from Kino Yoga
Gratitude: Write about the best three things from your dayand how your actions brought them into existence.
Learning: How to Change Your Thoughts About Money from Lucky Bitch
What was the best part of your day?
Yoga: Day 21 – Joyful Home Practice – 30 Days of Yoga from Yoga with Adriene
Journaling prompt: Think of someone you know who is successful. What makes them successful? What characteristics do they have that you admire?
Meditation: Live in Joy Meditation from lululemon athletica
Gratitude: List seven characteristics you have that you’re grateful for
Learning: It’s not luck. It’s choice. from Kate Northrup
What’s one characteristic you have that you admire?
Yoga: Day 5 JOY – Open Heart & Upper Back – 18 Days of Yoga for Your Body & Soul from Brett Larkin Yoga
Journaling prompt: Is there someone in your life who seems abundant to you? In what ways are they abundant?
Meditation: Gratitude Meditation from Abby Wynne
Gratitude: Name six acquaintances you know that you’re grateful for having met and why
Learning: Want to be happy? Be grateful from David Steindl-Rast and TED
https://embed-ssl.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful.html
What are you most grateful for today?
Yoga: Beach Yoga with Karena – Tone It Up! from Tone It Up
Journaling prompt: What is courage to you?
Meditation: A Meditation for Self-Compassion with Jamie Zimmerman from Live Sonima
Gratitude: List five physical activities that you are grateful to be able to do
Learning: How To Get Over The Fear Of Being Judged By Others from Marie Forleo
What is one physical activity that you’re grateful to be able to do?
Yoga: Yoga for Stress Relief and Relaxation with Kino from KinoYoga
Journaling prompt: Brainstorm ten activities you can turn to when you feel stressed out
Meditation: Awaken Your Potential Chakra Meditation: Stress Release from lululemon athletica
Gratitude: Name three people you’ve encountered that have triggered your stress response, and what you’re grateful for having learned from the experience
Learning: Are You Free of Financial Fear? from Tony Robbins
What’s one activity you do when you’re super stressed?
