Happiness Challenge Day 11

21 Day Happiness Challenge

Your task for today:

Make yourself a cup of tea. It doesn’t have to be fancy. Hot water in your favourite mug, whatever kind of tea you have in your cupboard. Let it steep, and then sit and enjoy. 

Having a cup of tea in the morning can be a great ritual to start off your day with ease. Herbal tea as a before-bed ritual can also be soothing and can prepare you mentally, as a signal to power yourself down for the night.

 

Advertisements

One thought on “Happiness Challenge Day 11

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s