Abundance Sadhana Day 30

yoga and abundance

Yoga: Hip Opening from Grokker

Journaling prompt: Are there things that you find difficult to give to others (e.g., time, money, food)? What thoughts do you have that make giving difficult? Conversely, if you find it easy to give, write down why.

Meditation: Receiving Abundance Weekend Meditation from davidji

Gratitude: List five ways in which someone helped you today, and write the name of the person you’re grateful to

Learning: Watch What You Say from Barbara Stanny

How did someone help you today?


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