Yoga: Oceanside Restorative Yoga with Melissa McLeod from DoYogaWithMe
Journaling prompt: Do you leave food on your plate? If so, do you do so consciously and why? If not, why not? Explore your thoughts and feelings around the practice of leaving a few bites behind.
Meditation: 3 Minute Meditation: Abundance from Michelle Kirsch
Gratitude: List five people you’re grateful for today, and why
Learning: 9 Easy Ways to Attract More Abundance from Sage Grayson
Do you regularly leave food on your plate?