Yoga: Yoga for Gratitude with Lesley Fightmaster from Fightmaster Yoga
Journaling prompt: What do you think of when you think of generosity? Think of at least five words or phrases.
Meditation: Please Meditate: Gratitude for Your Body from Olivia Rosewood
Gratitude: List five things you are grateful for from your day, and why you’re grateful
Learning: 8 Easy Practices to Enhance Gratitude from Live Happy
What are you grateful for from today?