- I started my summer job yesterday. So far, go good, but I miss my kids. I moved 2 1/2 hours away from home for my job. The kids will be joining me in a couple weeks though, once they’re done school for the year.
- Got a 13k run in on the weekend. My hip and IT band are still iffy. Definitely have to book in for some physio later this week, once I settle in.
- Watched 7 soccer games this weekend. My son had 3; my daughter had 4.
My daughter’s the one in red.
Father and son, getting some snacks.
- Met with my nutritionist Friday. It was a productive meeting. As usual, I took away some tips and got help putting together an action plan to get back to losing, rather than maintaining, weight. I have to say that it’s a lot easier to stay away from the snacks when I have the structure of a work day. It’s also a whole lot easier to stay properly hydrated when you can take breaks in drink water. At school, we typically spend 2-3 hours with one patient, so we don’t really have the chance to take water breaks.
That’s all I’ve got for tonight. Hope you’re having a good week so far.🙂