- Monday: Multigrain Fish Fillets, green beans, Smart Pasta rotini
- Tuesday:beef stew
- Wednesday:sticky sesame chicken, broccoli, leftover rotini
- Thursday:pulled pork sandwiches on whole wheat buns, green beans
- Friday:easy lasagna, spinach salad
- Saturday:Curried Chicken with Harvest Fruit, basmati rice, carrots
- Sunday:roast beef, mashed potatoes, carrots
UPDATE: I put in links for the recipes I use. Hope you enjoy!