Random tidbits I stumbled across this week. Enjoy!
Maybe don’t believe recent headlines that fast weight loss is good [Trolden’s Weblog]
Love Gabby Reece. She is FIT, and talks about appreciating what your body does! [Gabby Daily]
Be careful how you mix ibuprofen and exercise [Runner’s World]
Six nutrition tips to avoiding stomach pain during exercise/running [Active.com]
Amputee veterans summit Kilimanjaro. Pretty amazing! Guess I can manage to use my TWO legs to get a run in today. [Outside Online]